Hello,
My name is Jack
Here’s a little bit about me, In February 2020 I weighed in at around 18 1/2 Stone… I couldn’t run for any longer than 1 minute without pausing..
I lacked in motivation.. Self Confidence.. Enough was enough!
I switched up my diet and decided to exercise daily.. To try to shift my weight and improve my health…
By July 2020 I weighed 11 1/2 Stone… And have managed to maintain my weight, whilst dropping body fat.
Then decided to do something with my experience and my story … So I decided to become a qualified personal trainer and since then I have been helping people all around the UK in achieving their very own fitness goals...
I want people to feel how I felt and still feel!!
All the best
Jack